Easiest Way to Make Award-winning Okara Salad for Dieters

Okara Salad for Dieters
Okara Salad for Dieters

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, okara salad for dieters. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Okara Salad for Dieters is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Okara Salad for Dieters is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have okara salad for dieters using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Okara Salad for Dieters:
  1. Take 1 Fresh okara
  2. Take 1 Frozen mixed vegetables
  3. Make ready 1/4 Onion
  4. Prepare 1 small can Canned tuna
  5. Take 1 Mayonnaise
  6. Prepare 1 Salt and pepper
Instructions to make Okara Salad for Dieters:
  1. In a frying pan, stir and dry-roast the okara over medium heat. Take care not to burn it.
  2. Slice the onion and soak it in water.
  3. Parboil the mixed vegetables in boiling water.
  4. Drain the mixed vegetables and the sliced onions. Combine the vegetables, onion, and the canned tuna including the oil with the okara from Step 1.
  5. Season with mayonnaise, salt, and pepper to finish.

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