Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low fat healthy clam chowder. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Low fat healthy clam chowder is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Low fat healthy clam chowder is something that I have loved my entire life. They’re fine and they look wonderful.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. Recipe for Low Fat Clam Chowder. Nutritional information, Weight Watcher points and photograph included.

To get started with this recipe, we have to first prepare a few components. You can cook low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low fat healthy clam chowder:

1. Prepare 1 can chopped clams (approximately 6.5 ounces)
2. Take 1 parsnip
3. Prepare 1 medium potato or 2 small potatoes
4. Take 1 small carrot
5. Prepare 1/2 stalk celery
6. Take 1/2 bell pepper
7. Get 1/4 teaspoon salt
8. Make ready 1/2 teaspoon paprika
9. Take 1/4 teaspoon white pepper
10. Take 1/2 a bay leaf
11. Prepare 1/8 teaspoon dried thyme
12. Make ready 1/8 teaspoon garlic powder
13. Get .25 cups unsweetened soy milk or nonfat milk
14. Take Fresh curly parsley to garnish
15. Prepare Sourdough bread

This thick and creamy chowder is lighter and healthier than most traditional clam chowders. For some other chowder recipes, try my Creamy Roasted Cauliflower. Forget the low fat milk- cut back on the cholesterol some where else but not on a good chowder. If guilty use half and half.

Steps to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

Forget the low fat milk- cut back on the cholesterol some where else but not on a good chowder. If guilty use half and half. The classic clam chowder recipe got reinvented, but it still maintains all that bacon and its creamy taste without, well, all that extra cream. Say goodbye to all that cream with our low-calorie version of the soup. Easy Clam Chowder - Clam chowder is easier to make than you think - and the homemade version is unbelievably creamy, flavorful and chockfull of clams!

So that’s going to wrap it up for this exceptional food low fat healthy clam chowder recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!