Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, diet meatballs with onions and tomato sauce. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:

1. Prepare 1 kg lean ground beef
2. Make ready 6 medium onions, peeled and finely chopped
3. Get 2 tablespoons tomato paste
4. Prepare 3 tablespoons vegetable oil
5. Take 1 teaspoon salt
6. Make ready 1/2 teaspoon cinnamon
7. Take 1/2 teaspoon allspice

Instructions to make Diet Meatballs with Onions and Tomato Sauce:

1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
2. Wet your hands with some water and divide the meat mixture into small balls.
3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
6. Serve hot with rice.

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