Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, stir-fried garlic chives & konnyaku for dieters. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stir-Fried Garlic Chives & Konnyaku for Dieters is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Stir-Fried Garlic Chives & Konnyaku for Dieters is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook stir-fried garlic chives & konnyaku for dieters using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stir-Fried Garlic Chives & Konnyaku for Dieters:

1. Prepare 1 packages Konnyaku
2. Prepare 1 bunch Garlic chives
3. Make ready 1 tbsp ★Soy sauce (for the konnyaku)
4. Make ready 1 ★Cayenne pepper powder (for the konnyaku)
5. Take 1 tsp ◎Dashi stock granules (for the chives)
6. Make ready 1 ◎Salt (for the chives)

Steps to make Stir-Fried Garlic Chives & Konnyaku for Dieters:

1. Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku. Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips. (Bottom) Cut into 4 cm lengths.
2. Dry-roast the konnyaku in a frying pan without any oil. Once the moisture has completely evaporated, add the ★ ingredients to season, transfer to a dish and set aside.
3. Heat 1 tablespoon of oil in the frying pan and cook the garlic chives. Add the dashi granules and salt to season. This should only take about 10 seconds.
4. Return the konnyaku to the pan and quickly stir-fry while mixing together. Immediately transfer to a dish.

So that is going to wrap it up with this special food stir-fried garlic chives & konnyaku for dieters recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!