Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, honey kinako okra cookies for dieters. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Honey Kinako Okra Cookies for Dieters is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Honey Kinako Okra Cookies for Dieters is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook honey kinako okra cookies for dieters using 6 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Honey Kinako Okra Cookies for Dieters:

1. Take 100 grams Fresh okara
2. Prepare 70 grams Cake flour
3. Get 20 grams Kinako
4. Take 10 grams Crushed sesame seeds (this time I mixed together white and black)
5. Prepare 1/2 tsp Baking powder
6. Prepare 30 grams Honey

Instructions to make Honey Kinako Okra Cookies for Dieters:

1. Mix together all the ingredients except for the honey in a bowl with your hands. The dough will become crumbly in your hands.
2. Add the honey and mix together. Bring the dough together into one piece.
3. Preheat the oven to 180℃. Form the dough into balls with your hands and arrange on a baking sheet lined with kitchen parchment paper. Using the palm of your hand, press on the balls to form a disc.
4. Bake at 180℃ for 20~22 minutes and enjoy!
5. If you eat these with plenty of liquid, you'll feel pretty full!
6. Here's the whole wheat flour version! Change the flour to whole wheat flour plus a pinch of white sesame seeds if you want to try it out!
7. Use whole wheat flour instead of regular flour for a chewier version! I recommend you try it. (The cookies in the picture use ground black sesame seeds!)
8. It's a cookie tower! Even if you eat all of these, it'd still only be 150 calories! They'll make great snacks for people on diets if you store them in the refrigerator in small portions.
9. "Easy and healthy rice flour and okara cookies" - - https://cookpad.com/us/recipes/145907-healthy-cookies-with-okara-and-rice-flour

So that’s going to wrap it up with this special food honey kinako okra cookies for dieters recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!