Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, hcg diet meal 4: baked chicken and spinach pocket. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Breakfast - Coffee or tea with Bake fish with juice from half a lemon; add the spices until evenly coated. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket. HCG Diet guide including the phases of the HCG diet meal plan and preparing meals that fit into the high protein diet. For lunch, you might make an apple chicken salad with cooked chicken, a diced apple, and diced celery, mixed with lemon juice, cinnamon, nutmeg, cardamom, salt, and stevia to taste.

HCG diet meal 4: baked chicken and spinach pocket is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. HCG diet meal 4: baked chicken and spinach pocket is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook hcg diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make HCG diet meal 4: baked chicken and spinach pocket:

1. Get 1 frozen spinach
2. Make ready 1/2 Red onion
3. Take 1 fresh tomato
4. Make ready 1 tsp each: salt, black pepper, cinnamon, coriander, paprika, mixed spice
5. Get 100 grams chicken breasts

HCG Diet VLCD Personal Care Products Guide. I decided to try hcg diet which is a low calorie diet after hearing many of my friends success stories on it! This popular baked chicken recipe includes boneless chicken breasts, fresh spinach, and a *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Arrange the chicken over the spinach and then sprinkle with the diced tomato and green onions.

Steps to make HCG diet meal 4: baked chicken and spinach pocket:

1. Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt
2. Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water.
3. Thinly slice the 1/2 onion.
4. Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half
5. Weigh these 3 vegetables on a scale for approximately 200 grams.
6. Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less
7. Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c.
8. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

This popular baked chicken recipe includes boneless chicken breasts, fresh spinach, and a *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Arrange the chicken over the spinach and then sprinkle with the diced tomato and green onions. Many assume weight loss to be solely. Zach LaBoube developed and wrote this protocol. DO NOT promote any brands other than those sold by Insideoutwellness.

So that’s going to wrap this up with this special food hcg diet meal 4: baked chicken and spinach pocket recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!