Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, filling salad - good for dieting. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Filling Salad - Good for Dieting is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Filling Salad - Good for Dieting is something that I have loved my entire life. They are fine and they look wonderful.

Dieters should eat salad to lose weight, right? Many people eat salad for weight loss and gain weight instead. So which salad greens are best? There are so many to choose from and everyone prefers a different style.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook filling salad - good for dieting using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Filling Salad - Good for Dieting:

1. Get 1 piece Chicken tender
2. Prepare 1/4 block Tofu
3. Take 3 small Tomatoes
4. Take 1 Cucumber
5. Get 1/4 pack Bean sprouts
6. Get Dressing
7. Get 1 tbsp Olive oil
8. Get 1 tbsp Soy sauce
9. Take 3 tbsp Vinegar
10. Take 2 tsp Sugar
11. Make ready 2 small Umeboshi with honey (pounded)

Here, the best low-calorie, high-protein salads that taste amazing. Even salads can be secret calorie bombs (blame ranch dressing!), but if your plate looks too skimpy you'll wind up starving an hour later. These filling salad recipes are brilliant if you want to eat a little healthier but don't want to go hungry. Bulgur wheat is hearty and nutritious if you are looking foralternative fillers for your salads.

Instructions to make Filling Salad - Good for Dieting:

1. Boil the chicken tender, and cut the tofu, tomatoes and cucumber into pieces a little bigger than bite-sized. Quickly blanch the bean sprouts in boiling water.
2. Shred the vegetables and chicken tender by hand, and put them into a bowl. Combine the dressing, and it's done.

These filling salad recipes are brilliant if you want to eat a little healthier but don't want to go hungry. Bulgur wheat is hearty and nutritious if you are looking foralternative fillers for your salads. If you think that salads have to be boring diet food then think again. Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette. Salads are a great way to pack in plenty of produce, load on lots of flavor, and feel seriously full once you're finished.

So that is going to wrap this up for this exceptional food filling salad - good for dieting recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!